Men's retreat · Koh Samui · June 2027

The Edge.

Where pain meets purpose. Six nights. Eight men. Nowhere to hide.

When
June 2027 · Six nights, seven days
Group
Eight men. Never more.
Where
Private beachfront estate, Koh Samui
Held by
Dan Constable, with Kady
Book your discovery call
Dan walking through a coconut plantation at dusk
Let's get one thing straight

Booking this isn't admitting something's wrong. It's deciding you're ready for more.

Every man who's ever booked this felt two things at once: fear and excitement. That's not a warning sign. That's the signature of every decision that ever changed your life.

The man who's thriving

You've done the gym, the books, the cold water, some of the inner work. You're hungry for the next level. The real thing. Ceremonies most men never get access to, in a container built to stretch you.

The man carrying something

The head that never switches off. The patterns you can see but can't shift. The loop of a good few weeks, then the dip, then the thing that takes the edge off. For you, this week is where it finally moves.

Different men. Same readiness. If you felt something reading this, that's the readiness talking.

What actually happened last time

Not what they said on the way out. What they're actually doing.

Eight strangers landed in Koh Samui in September 2026. Six days later, eight letters, and results that had nothing to do with the retreat itself and everything to do with the six days that came after it.

  1. Two men are changing careers entirely.
  2. One is building something to serve young men coming up the way he did.
  3. One walked away from a business that was quietly killing him.
  4. One ended a relationship he'd been staying in out of fear.
  5. One is pouring everything he's got into a new business he finally has the nerve to build.
  6. One called in the connection he didn't believe he could have.

None of that happened because Dan told them what to do. It happened because six days gave them back to themselves.

Dan holding a man in breathwork
Why this exists

A misogi, a marriage of nervous systems, and a bet that paid off.

Thirteen years ago, sectioned under the mental health act, an addict, a survivor of domestic violence as a man, undealt trauma stacked on undealt trauma, Dan went looking for a way out. Counselling, therapy, coaching, shamans, retreats, plant medicine.

Along the way he built something nobody else was building: a men's process with the feminine woven through it on purpose. Because what is hurt in relationship is healed in relationship. Most men's work leaves the feminine out entirely. This one doesn't.

In January 2026, in his and Kady's annual goal-setting ritual, Dan set his misogi. One hard thing for the year, something he'd never done, that if he pulled it off would make the year a success on its own: run a full six-day retreat abroad. Not a two-day UK event. The real thing, where a man gets on a plane, leaves everything behind, and lands in a container with strangers and nowhere to hide.

It sold slowly. Fifty percent at the halfway mark, and every uncomfortable question that comes with that. He didn't refund the deposits. He changed the story until it was honest, and it sold out. Eight men, and every one of them was exactly who was meant to be in that room.

This is the second one. Same estate. Same eight. This time we go deeper.

Where you'll stay

A private beachfront estate. Taken in full. Just for the eight of you.

West facing, on a quiet stretch of Koh Samui's south-west coast. Twenty-five metres of your own beach. A twenty-one metre pool that runs to the sea. Six king en-suites with a sea view each. A private chef, a live-in team, a gym, a sauna, a massage room and a cinema. Every detail handled. Everything you need, nothing that distracts from the work.

The pool running to the sea
Outdoor bath
Bedroom opening onto the pool
The long table by the pool
The estate at night
The beach
The estate from above
25m
Private beach
21m
Pool to the sea
6
King en-suites, sea view
24/7
Private chef
Dan holding a man in bodywork at the sala
The method

Other retreats talk. This one disrupts.

This is not a wanky yoga retreat. You will rest. You will recover. But you will not hide. The Edge interrupts your normal state and breaks the patterns that keep you playing smaller than you know you are capable of. There is nowhere here to escape yourself.

Other men's retreats
  • Talking a good game
  • Teaching and frameworks
  • Too spiritual to translate
  • Mental masturbation
  • Little to no body work
  • Insight without integration
The Edge
  • Less talking. More presence.
  • Real in-the-moment breakthroughs
  • Walking the walk
  • Meeting your edge and holding it
  • Doing and being the work
  • Resetting your nervous system
Who is holding this

Two people. One container.

Dan Constable
Lead facilitator

Dan Constable

Thirteen years doing the work most men avoid. South East London. Big boys don't cry, and by 27 that had nearly cost him his life. Coaching, breathwork, hapé, silent retreats, somatic therapy. Everything in this container he has lived himself. He is not coaching from theory. He is coaching from a life rebuilt from the edge.

Kady holding ceremony
Guest facilitator

Kady

Kady holds the breathwork ceremony and the Kundalini activation, the two moments most men name as the most powerful of the week. Her presence in the room brings what only the feminine can bring to men's work: the relationship most of this pain first came from, and where the deepest of it gets healed.

The arc

Six edges. Seven days. Nothing filler.

Trust. Truth. Grief. Power. Love. The Return. Celebration. One frame, chalked up on day one and left on the board all week: a triangle, HEAL in the centre, and the three ways an unhealed man lives written in red around it. By the final morning it becomes a circle in gold. Nobody needs it explained. They've lived it.

  1. Trust · Intention

    Team agreements, house rules, the container opening. Dynamic breath into a meditation where every man finds his sankalpa, his heart's vow for the week, and speaks it aloud to a room that holds him to it.

  2. Truth · Revealing

    The identity work: who you actually are right now versus the man you're becoming, and the part underneath. What's kept you where you are is usually something you've been hiding. That night, a bitter plant sauna, and sound healing to let it land.

  3. Grief · Letting go

    A dawn ceremony of conscious connected breathwork. The teaching: holding plus avoidance equals fear and anxiety. In the afternoon, inner child work. That night, hapé ceremony, eight men kneeling one at a time to say out loud what they're putting down.

  4. Power · Activating

    Anger taught as life force, not the enemy. Breathwork, and the prompt that broke the room open last time: find the boy. Nobody stood up for him. Now you do. That night, cacao under the stars, because the heart opens after the fight.

  5. Love · Alchemy

    A silent sunrise walk to a hilltop temple. A sweet plant sauna. Kundalini with Kady. A padel tournament in the afternoon, eight men being boys again. A BBQ at one long table that night, and real, unstructured free time. No ceremony. Just brothers.

  6. The Return

    The deepest morning of the week gets its own day. Breathwork ceremony, the closing circle (one man in the centre, the others' hands on him, each brother saying the line he needed to hear), and the gratitude letters, opened.

  7. Celebration

    A slow morning. No ceremony, no circle, no bags half packed through breakfast. One last swim, one last coffee together, and a goodbye that finally gets the room it deserves. Checkout early afternoon.

Kady holding a man in breathwork ceremony
Proof it is real

This is the work. Not talking about it.

Most pages tell you about the work. Here is what it actually looked like in September 2026. Men on the floor. Breath. Body. The mask coming off. Held, not performed.

A man on the mat, hand on heart
Dan guiding the group in the sala
Kady in ceremony
What it built

Eight strangers walked in. This is who walked out.

A wolf pack, one of them called it. It's the only word that fits. They'd moved through pain together. Sadness, anger, guilt, shame, judgement. They'd taken the masks off and left them at home, and what was underneath recognised itself in the other men. That's where connection comes from. Not from being impressive. From being seen.

"The veil lifted and everybody jumped in the pool. It was like we'd known each other a lifetime. We hugged, we told each other we loved each other."

Martino · after the Kundalini ceremony
In their words

The men who did it. Not actors. Not a script.

"I came home understanding that the path was always mine to take."
Andrew · The Edge, September 2026

I arrived at The Edge after one of the hardest periods of my life. After leaving a 29-year career, I'd lost much of my sense of identity. I'd spent years searching for answers through counselling, therapy, retreats. Somehow I was still searching.

Eight of us, all different, but each carrying our own pain. Through breathwork, Kundalini, meditation and simply talking, we were given the space to stop performing and just be ourselves.

I had an incredibly vivid experience during one session, a figure that simply looked at me. The feeling I took from it: what are you waiting for? I started to realise that after decades of searching for the next person or explanation to tell me who I was, perhaps I'd been looking in the wrong direction. My identity isn't something waiting to be discovered. It's something I get to create.

"Eight strangers, obviously a lot of nervous energy. Fast forward six days, we're the best of friends."

Joe

"I'm not who I thought I was. The complete opposite."

Jordan

"Just take the leap. Don't think too much about it. I would get any man to do it seeking those answers."

Tom

"My ego was stripped away, and my soul came through. I'm here now, let's have it."

Baiju
Hear it from them

Four men. Filmed on the last morning.

No script. No second take. Press play.

Joe
Joe
"Fast forward six days later, we're the best of friends."
Jordan
Jordan
"I'm not who I thought I was. The complete opposite."
Tom
Tom
"Just take the leap. It's a life-changing experience."
Baiju
Baiju
"I'm here now, let's have it." The line that carried the whole week.
What's included

Everything. You arrive. We handle the rest.

Your room

Eight spaces. Four ways to stay.

Same estate. Same eight men, held the same way, whichever room you choose. The difference is only your own space to land in.

Two spaces

Shared room

£1,995

Share a room with another man on this path. The most affordable way into the full container.

Three spaces

Sea view

£2,895

A private en-suite room with a sea view of your own.

Two spaces

Bungalow

£3,495

A standalone bungalow, its own space to close the door on the world.

One space

Master suite

£4,095

The largest room on the estate. Pool view, sea view, the outdoor bath, its own seating.

A deposit holds your space. The balance spreads monthly and settles three weeks before you fly. Places release now. They went fast last time.

Book your discovery call Not a pitch. If it's not your time, Dan will tell you straight.
Sunset from the estate
Honesty

Not everyone should come.

Most men do one retreat in their life. They go once, something shifts, they carry it. For a lot of people that is enough, and there is no shame in it.

Dan came to his first one for a one-off reset. He left changed in a way he didn't have words for, and he's been going back ever since. Because once you feel what's on the other side of this work, you don't want to live without it.

This is the kind of week that ruins you for living small. If you're ready for that, book a call. If you're not, that's alright too.

If you're on the fence, here's what the men who did it would tell you

"Go with your gut, you will not regret it. I've come away feeling a lot more clarity, a lot lighter."

Andrew

"I was on the fence. I decided at the last second and don't regret it. Invest in your own consciousness. Be courageous, mate. You will not regret it."

Martino
Questions

Straight answers.

What is the hapé ceremony, and what does it actually feel like?
Hapé (ha-peh) is a sacred Amazonian plant snuff. In a held ceremony a small amount is blown into each nostril through a pipe. It is sharp for a few seconds, then settles fast into stillness. Quiet head, feet on the ground. Nothing psychedelic. You are guided the whole way, and nobody is ever pushed past where they're ready to go.
What is the cacao ceremony?
Ceremonial-grade cacao, drunk warm in circle. Not a drug, not psychedelic. A gentle heart opener, used for centuries to soften the chest before deep work. If you have a heart condition or take certain medication, tell Dan on the call and you'll talk it through.
Is it safe? What if it gets too much?
You are held the whole way. Dan, Kady and a support facilitator hold the space. Nothing is forced. You move at the pace your nervous system can take, and you are never left alone with it.
I'm not spiritual. Is this for me?
Good. This is not a wanky yoga retreat. It is grounded, practical work for men who want to stop running the same patterns. If you can be honest and willing, you are in the right place.
How much time do I need off work?
Six nights, seven days on the ground, plus travel either side. Block the week. The men who say they can't get away are usually the ones who need it most.
Do I need to be fit or healthy?
You do not need to be an athlete. If you have a medical condition or anything Dan should know, tell him on the call and you'll talk it through honestly.
What actually happens on the call?
A short, no-pressure conversation with Dan to see if The Edge is right for you. Not a pitch. If it's not your time, he'll tell you straight. If it is, you'll sort the room, the deposit and the plan together.
When and where is it, and how do I get there?
June 2027, on the same private beachfront estate in Koh Samui, Thailand, used in September 2026. Exact dates confirm on the call. Fly into Koh Samui (USM), connecting through Bangkok or Singapore. Once you're booked you'll get everything you need, including a meeting point and your transfer.
How do I secure a place?
Eight spaces. You hold yours with a deposit, then the balance spreads monthly and settles three weeks before you fly. You'll sort the details on the call.
The Edge · June 2027 · Eight spaces

The call doesn't expire. It gets louder.

If something in this has been pulling at you the whole way through, you know what that is. It's the same thing that pulled at every man on the last one, before he became the man who flies home different.

Book your discovery call